How to Score in Rugby – Quick Tips for Every Player

Did you know a try nets five points, while a penalty kick grabs three? Knowing when to go for each option can change the outcome of a match. This guide breaks down the four ways to put points on the board and gives you practical advice you can use on the next game.

The Four Ways to Put Points on the Board

1. Try – The big three‑point move. Run the ball over the opponent's goal line and touch it down. It’s worth five points and usually gets you a conversion attempt. Keep the ball low, stay attached to the ruck, and look for support players to keep the defense guessing.

2. Conversion – After a try, you get a chance to add two extra points. The kick is taken in line with where the try was scored, so scoring closer to the posts makes it a lot easier. Practice your angles and aim for a smooth, controlled swing.

3. Penalty Goal – When the opposition breaks a rule, you can opt for a three‑point kick. Choose this when you’re inside your own half or the defense is tightly packed. A quick, confident kick can swing momentum, especially in a close game.

4. Drop Goal – A drop kick during open play that also scores three points. It’s a handy tool when you’re in the opponent’s half but can’t break through the line. Timing is key: drop the ball, let it bounce, then kick cleanly.

Best Practices on the Field

Stay aware of the scoreboard. If you’re trailing, it might be worth taking a penalty goal to keep the gap small. If you’re ahead, a try can extend the lead and put pressure on the other side. Always look for space – a well‑timed run from a support player can turn a simple line break into a guaranteed try.

Communication is your secret weapon. Call out “kick ahead” or “support me” so teammates know where to be. When you’re close to the line, a quick “roll” signal lets everyone converge on the ball, increasing the chance of a successful grounding.

Practice makes perfect. Spend time on basic kicking drills for conversions and penalties, then move to game‑like scenarios where you have to decide fast. A short routine of 10 tries, 10 conversions, and 10 penalty kicks each week builds muscle memory.

Finally, watch the defense. If they’re lining up for a scrum near the line, a quick pick‑and‑go can catch them off guard. If they’re deep, a drop goal from 40 metres can add points without risking a turnover. Use these patterns to keep the opposition on their heels.

Scoring in rugby isn’t just about raw power – it’s about timing, positioning, and smart choices. Apply these tips, keep practicing, and you’ll see the scoreboard climb.