In boxing, a fighting match is officially called a bout. Learn why this term is used, how bouts work, and how they differ from casual fights or matches in other sports.
Guildford Sports Hub – Your Local Sports Hub
Looking for what’s on in Guildford’s sports scene? You’re in the right spot. Here you’ll find quick updates on football matches, rugby fixtures, running clubs, golf tournaments and more – all in one place.
What’s Happening This Week
We’ve got a tidy calendar of events: a Saturday morning 5k run through the park, a local boxing night at the community centre, and a junior rugby training session on Tuesday. Check the calendar for exact times and how to sign up. If you’re into cycling, we’ve posted the best safe routes that avoid traffic and give you a nice view of the river.
Join the Guildford Sports Community
Want to meet fellow athletes? Join our weekly meet‑ups, swap training tips, or volunteer at a local league. Our fitness blog drops fresh advice on everything from a 15‑15‑15 workout to choosing the right running shoes. Got a question? Drop a comment and we’ll help you out.
Stay in the loop, get inspired, and keep moving. Guildford’s sports life is buzzing – make sure you’re part of it.
Goggins didn't run 100 miles without training - he trained for over a year. The myth is dangerous. Here's what he actually did, and how you can build real endurance without burning out.
A friendly boxing match is most commonly called sparring - a controlled training session with no winner or score. Exhibitions and fitness boxing are other forms of non-competitive boxing that focus on safety, fun, and skill-building.
There's no single best age to start the gym-teens, adults, and seniors all benefit from strength training when done safely. Learn how to start at any age with practical, science-backed advice.
A jackal in rugby is a defensive move where a player steals the ball after a tackle, staying on their feet and using only their hands. Learn how it works, why it's legal, and who does it best.
Brooks and Hoka are two top running shoe brands, but they serve very different needs. Brooks offers stability and durability; Hoka delivers max cushion and comfort. Find out which one fits your feet and running style.
Sports gear isn't just for style-it keeps you safe, helps you move better, and lets you stay active longer. Learn why the right equipment makes all the difference in performance and injury prevention.
Learn simple, science-backed habits to stay mentally fit-no apps or expensive tools needed. Move more, sleep better, eat smart, and connect deeply to build lasting brain resilience.
Runners often look younger because running boosts blood flow, reduces inflammation, preserves muscle, and improves sleep-all of which slow visible aging. You don't need to run marathons to see results.
Rugby in Ireland is still called rugby-no secret Gaelic name. Learn why people confuse it with Gaelic football, how the sport fits into Irish culture, and what makes Irish rugby unique on the world stage.
Learn how to plan safe, scenic cycling routes using Google Maps with tips on biking mode, elevation checks, offline maps, and Calgary-specific routes. Avoid car routes and find real bike paths.
Carlos Alcaraz's net worth in 2024 is estimated at $94 million, driven by $57 million in prize money and over $35 million in endorsements from Nike, Rolex, and Babolat. He's the highest-paid young tennis player in history.