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Tag: sub-4 marathon

Is a Sub-4 Hour Marathon Fast? Benchmarks, Training, and Reality
Running

Is a Sub-4 Hour Marathon Fast? Benchmarks, Training, and Reality

  • 18 October, 2026
  • by Emery Larkspur

Is a sub-4 hour marathon fast? We analyze statistical averages, percentile rankings, and training requirements to reveal where 4 hours truly sits in the running world.

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