If you’ve ever watched a fight and wondered why some boxers look so different, the answer is simple: they’re using different types of boxing. Knowing the basics helps you pick the right style for training, choose the right gear, and enjoy matches more. Let’s break down the most common boxing types you’ll meet in the UK and beyond.
Amateur boxing is the “school” version. Fights are short (usually three rounds), headgear is often worn, and points are scored for clean hits. The goal is speed and accuracy, not power. If you’re new, this is the safest place to start because the rules protect you and the scoring is easy to follow.
Professional boxing is the big‑league version. Bouts can run ten or twelve rounds, no headgear, and the focus shifts to endurance, power, and strategy. Pro fighters train for longer stamina, learn how to pace themselves, and aim for knock‑outs as well as points. The rules are stricter about fouls, and the money in the ring is real.
Kickboxing blends traditional boxing punches with kicks from martial arts like Muay Thai. You’ll still use jabs, hooks, and crosses, but now you can add low kicks, round‑house kicks, and even knee strikes. This style is great for people who want a full‑body workout and like the variety of striking.
Another hot trend is “Boxing‑MMA” or “Boxing‑Tae Kwon” where athletes train under a boxing coach but also learn grappling basics. The punches stay pure boxing, but the defensive moves borrow from MMA footwork and clinch work. It’s popular in cross‑fit gyms and among fighters who want to stay versatile.
Lastly, there’s “Savate” – a French boxing style that uses both hands and feet, but the kicks are lighter and more precise than in full‑blown kickboxing. Savate competitions often look like a dance of quick jabs and sharp, snapping kicks, making it a fun spectator sport.
Each type of boxing has its own gear needs. Amateur boxers usually need headgear, a mouthguard, and light gloves (10‑12 oz). Pro boxers skip the headgear and use heavier gloves (up to 14 oz). Kickboxers add shin guards and sometimes foot‑pads for the kicks. Knowing the style you want tells you exactly what to buy.
Training methods differ too. Amateur classes focus on speed drills, shadow‑boxing, and point‑scoring sparring. Pro gyms add longer sparring rounds, heavy‑bag power work, and cardio conditioning like road‑work or interval runs. Hybrid gyms mix in plyometrics, kettlebell circuits, and flexibility work to handle both punches and kicks.
When you’re choosing a type, ask yourself three questions: Do you want to compete or just stay fit? Are you comfortable with kicks and clinches, or do you prefer pure hand work? How much time can you spend in the gym each week? Your answers will point you toward amateur boxing for safety, pro boxing for a career, or a hybrid for variety.
Whatever you pick, the core of boxing stays the same – footwork, timing, and a solid jab. Master those basics, then layer on the extra rules of the specific style you enjoy. That’s the fastest way to see progress and avoid injury.
Ready to try a class? Look for local clubs in Guildford that list “amateur boxing,” “kickboxing,” or “boxing‑MMA” in their schedules. Most gyms offer a free trial, so you can feel the vibe before committing. Jump in, throw a few punches, and you’ll quickly see which type of boxing feels right for you.
Boxing matches have evolved over time, featuring various formats that cater to different aspects of this exciting sport. Learn about the different types of boxing matches, from traditional bouts to unique exhibition styles. This article covers the specific rules and distinctive features of each match type, offering fans a deeper understanding of the sport. Whether you're new to boxing or a seasoned enthusiast, this guide will enhance your appreciation of different boxing match types.