How Many 20 Milers Before a Marathon? Real Numbers for Real Runners

How Many 20 Milers Before a Marathon? Real Numbers for Real Runners

Wondering how many 20-mile runs you should tackle before your marathon? This article breaks down why 20 milers matter in marathon training, how many you really need, and what the science and pro runners say. You’ll get practical tips about fitting long runs into your schedule and staying strong till race day. We’ll cut through myths and give you advice you can actually use.